back from school..
napfa test!!
my results ( not as good as the past, too fat alr)
incline pull-up : 12 ( good enough alr)
sit ups: 40 ( can be better! )
standing board jump: 160 ( lousy!! )
sit and reach: 46cm ( not good enough)
shuttle run: 11:17 ( ok ok larh)

by standing board jump just suck to the inner core, dunno whats with me
my body is just to heavy or smt... cant jump far
sit and reach, need joaquim to stretch my muscles b4 i do
but didnt stretch first, so yar 46..
incline, tried my best, i am just too heavy, i pull like crazy...
shuttle run, i was losing my balance when i bend down to pick up
sit ups, wasted like 5 secs laughing?? cause ly was infront of my face..

just need to get my 2.4 km run done.. i need at least a C grade for it
my previous run, the grade was D.. must get C!!

today.. hmmmmm.. nothing happened at all..
JUST A NORMAL SCH DAY..

cause i really want a whole na2 go for national ( beside hmmm ).
why cant we just like run finish this extra lap and see the results,
we haven even finish this race and yet we want to stop
and ask for a reserve (swiss cott0 to take over our race to the nationals.
what kind of logic? t
rained so hard for zonal comp
and now that we got the championship
and need to go for nationals,
we back up.. in the first place,
if we want to win, we shld have thought of getting into nat!
its really heart breaking to see the teachers and seniors persuading us to go
but our team just dont have enough ppl to go
because of their parents.
but i believe that they can persuade their parents too
just try! whats so hard to try!
it's really getting on my nerves
i just hope that we can start the training for nat on fri parade.
not much time to waste...
i dun wan to do drill every fri training
its just too retarded.. not even the whole team is practising together
please.. please..
beg, kneel down, persuade... use all methods
just get yourself available for this nat comp
our last comp in st john..
take it or leave it..
i chose to take it, so does our teachers and seniors
it's only you... you make the final decision.. please!!
I WANT TO FINISH THIS RACE!!

<3

clarice <3
clarice <3
clarice <3
clarice <3


15 going 16 in nov
17 nov is her biggest day
she's studying in plmgs(s)
combine science class
a proud st john cadet
she has many nice friends
she loves everyone!
NA2 was the best moments of life
nc3 #1
na2 #1
nc7 trainer

music

to recover from trauma

be below 48kg

silver star ring

move the piano into the room!

pass grade 5 theory with distinction!

pass grade 5 practical with merit

new mp3

get into pharmacy science- 11 pts

get below 9 for L1R4

get below 14 for L1R5

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A1 grade for cca points

cca fair gifts to be approved

cca fair skit to be done

10 jan- cca fair

chinese new year

10th anniversary party

common test 1

sjab training camp

14 march- piano theory test

zonal fa and hn competition 2009

hand over

mid year exam

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